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Hooping: A Revolutionary Fitness Program (Book & DVD)

  • List Price: £12.99
  • Buy New: £5.96
  • as of 21/5/2012 00:39 CDT details
  • You Save: £7.03 (54%)
In Stock
New (28) Used (17) from £5.00
  • Seller:The Book Depository Ltd
  • Languages:English (Unknown), English (Original Language), English (Published)
  • Media:Paperback
  • Number Of Discs:1
  • Edition:Pap/DVD
  • Pages:208
  • Shipping Weight (lbs):1.2
  • Dimensions (in):8.9 x 7.2 x 0.8
  • Publication Date:January 1, 2010
  • ISBN:0761152415
  • EAN:9780761152415
Availability:Usually dispatched within 1-2 business days
Features:
  • New
  • Mint Condition
  • Dispatch same day for order received before 12 noon
  • Guaranteed packaging
  • No quibbles returns
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Synopsis
Offers information on how to get started - where to find and how to use the larger, heavier 'sticky' hoops; stretches and warm-ups; and, what to wear. This title includes more than 50 step-by-step exercises that focus on the core (abs, back, and butt), upper body, lower body, and overall well-being.
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